‘Insight Into…’ Masterclass Series: Menopause and Mental Health
Wednesday, 20 October, 2021 9:30-11:00
Each event will explore a different aspect of Wellbeing, and give the opportunity for participants to gain an insight into a specific subject area.
‘Insight into..Menopause and Mental Health’ will outline some of the signs and symptoms of peri-menopause, and menopause, give you a greater understanding of the importance of managing stress at this time of life, and give you a chance to experience some tools proven to help women manage this transition, and improve mental wellbeing. Whether you want to calm the anxiety, develop a different relationship with your physical symptoms or just be in a group of other women who ‘get it’, this workshop is for you.
The session will be hosted by Ruth Rosselson from Manchester Mind on Wednesday 20th October – book your FREE place here.