Plan now for Self-Care Week

Plan now for Self-Care Week

October 26, 2020

National Self-Care Week from 16 to 22 November offers opportunities to reinforce key health messages important during the COVID-19 pandemic

Key issues include:

  • social distancing and wearing of masks
  • quitting smoking
  • nutrition and exercise
  • protecting mental wellbeing

Self Care Week: 16 – 22 November 2020

The Self Care Forum has developed resources to help you plan and publishes an eNewsletter which you can subscribe to for updates, ideas and news about the latest self care activities.


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